Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Betty Pickett
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, September 4, 2023
Time: 20:16
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.9 Avg / 17.1 Max
Power (Watts): 90 Avg / 220 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 141 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.