Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Monday, September 4, 2023
Time: 28:24
Distance: 6.11 Miles
Laps: 1.5
Calories: 232
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 118 Avg / 224 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

4.01 mi in 17:33
2.10 mi in 10:51