Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Hallenbeck
Team: Executive Club (Manchester, NH)
Date: Tuesday, September 5, 2023
Time: 30:30
Distance: 8.01 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 145 Avg / 334 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 149 Avg / 167 Max

Laps

6.98 mi in 26:03
1.03 mi in 4:27