Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Johnson
Team: YMCA - Central Stark County - North Canton Community Building (North Canton, OH)
Date: Tuesday, September 5, 2023
Time: 45:35
Distance: 10.00 Miles
Laps: 1.4
Calories: 370
Speed (MPH): 13.2 Avg / 20.8 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

6.98 mi in 31:42
3.02 mi in 13:53