Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, September 6, 2023
Time: 26:47
Distance: 8.01 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 203 Avg / 364 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 119 Avg / 150 Max

Laps

6.98 mi in 23:21
1.03 mi in 3:26