Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Wednesday, September 6, 2023
Time: 51:00
Distance: 13.39 Miles
Laps: 1.6
Calories: 531
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 149 Avg / 339 Max
Cadence (RPM): 46 Avg / 87 Max
Heartrate (BPM): 61 Avg / 138 Max

Laps

8.38 mi in 30:41
5.01 mi in 20:19