Bent Spoke 4.00 mi

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Lap Details

Rider: Dennis Kiefer
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Wednesday, September 6, 2023
Time: 19:45
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 96 Avg / 228 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 126 Avg / 186 Max

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