City Express 4.53 mi

Leaderboard

Lap Details

Rider: A Sweat
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 7, 2023
Time: 15:27
Distance: 4.53 Miles
Completed:
Calories: 266
Speed (MPH): 17.6 Avg / 30.3 Max
Power (Watts): 262 Avg / 582 Max
Cadence (RPM): 49 Avg / 98 Max
Heartrate (BPM): 144 Avg / 180 Max

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Ghost

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