Rider: | Ira Johnson |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Thursday, September 7, 2023 |
Time: | 30:11 |
Distance: | 5.82 Miles |
Laps: | 2.0 |
Calories: | 195 |
Speed (MPH): | 11.6 Avg / 20.6 Max |
Power (Watts): | 90 Avg / 243 Max |
Cadence (RPM): | 58 Avg / 78 Max |
Heartrate (BPM): | 186 Avg / 214 Max |