Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Thursday, September 7, 2023
Time: 48:59
Distance: 12.18 Miles
Completed:
Calories: 529
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 156 Avg / 491 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 149 Avg / 154 Max

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