Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Miller
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Friday, September 8, 2023
Time: 24:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 12.2 Avg / 17.8 Max
Power (Watts): 74 Avg / 170 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 110 Avg / 137 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:26
1.00 mi in 4:53