Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 8, 2023
Time: 30:06
Distance: 7.01 Miles
Completed: 84%
Calories: 237
Speed (MPH): 14.0 Avg / 18.7 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 110 Avg / 123 Max

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