Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, September 9, 2023
Time: 40:54
Distance: 10.92 Miles
Laps: 10.9
Calories: 361
Speed (MPH): 16.0 Avg / 18.2 Max
Power (Watts): 131 Avg / 199 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:50
0.92 mi in 3:52