Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephen West
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, September 9, 2023
Time: 35:24
Distance: 9.51 Miles
Laps: 9.5
Calories: 339
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 139 Avg / 273 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 3:01
1.00 mi in 4:09
1.00 mi in 3:34
1.00 mi in 4:09
1.00 mi in 3:44
1.00 mi in 3:35
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:18
0.51 mi in 2:07