Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Sunday, September 10, 2023
Time: 34:09
Distance: 9.00 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 15.8 Avg / 23.6 Max
Power (Watts): 153 Avg / 304 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

6.98 mi in 26:23
2.02 mi in 7:46