Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, September 10, 2023
Time: 29:41
Distance: 9.00 Miles
Laps: 6.0
Calories: 368
Speed (MPH): 18.2 Avg / 30.1 Max
Power (Watts): 189 Avg / 600 Max
Cadence (RPM): 51 Avg / 127 Max
Heartrate (BPM): 111 Avg / 136 Max

Laps

1.50 mi in 5:11
1.50 mi in 4:59
1.50 mi in 4:47
1.50 mi in 4:52
1.50 mi in 4:45
1.50 mi in 5:07