| Rider: | Charlie Frank |
| Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
| Date: | Monday, September 11, 2023 |
| Time: | 20:57 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.3 Avg / 23.4 Max |
| Power (Watts): | 115 Avg / 340 Max |
| Cadence (RPM): | 86 Avg / 120 Max |
| Heartrate (BPM): | 157 Avg / 216 Max |
Personal Best
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