Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, September 11, 2023
Time: 31:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 123 Avg / 201 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 88 Avg / 133 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:42