Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chad Brady
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, September 11, 2023
Time: 15:02
Distance: 4.24 Miles
Laps: 1.3
Calories: 179
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 181 Avg / 338 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

3.37 mi in 10:45
0.87 mi in 4:17