Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rick Thomas
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, September 11, 2023
Time: 18:24
Distance: 4.38 Miles
Completed: 81%
Calories: 190
Speed (MPH): 14.3 Avg / 20.5 Max
Power (Watts): 149 Avg / 388 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 158 Avg / 159 Max

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