Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, September 11, 2023
Time: 20:46
Distance: 4.42 Miles
Completed:
Calories: 124
Speed (MPH): 12.8 Avg / 18.9 Max
Power (Watts): 81 Avg / 188 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 131 Avg / 137 Max

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