| Rider: | Nathan Mondragon |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Monday, September 11, 2023 |
| Time: | 28:53 |
| Distance: | 4.54 Miles |
| Laps: | 4.5 |
| Calories: | 106 |
| Speed (MPH): | 9.4 Avg / 11.4 Max |
| Power (Watts): | 45 Avg / 83 Max |
| Cadence (RPM): | 68 Avg / 77 Max |
| Heartrate (BPM): | 169 Avg / 239 Max |
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