| Rider: | Charlene Gates |
| Team: | Upper Valley Aquatics Center (White River Junction, VT) |
| Date: | Monday, September 11, 2023 |
| Time: | 18:52 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 12.7 Avg / 21.0 Max |
| Power (Watts): | 107 Avg / 227 Max |
| Cadence (RPM): | 68 Avg / 95 Max |
| Heartrate (BPM): | 141 Avg / 159 Max |
Personal Best
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