Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Conlan
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, September 11, 2023
Time: 21:21
Distance: 5.54 Miles
Laps: 1.1
Calories: 205
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 136 Avg / 278 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 117 Avg / 148 Max

Laps

5.00 mi in 18:10
0.54 mi in 3:11