Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Waller
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, September 11, 2023
Time: 13:32
Distance: 2.30 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 10.2 Avg / 16.6 Max
Power (Watts): 56 Avg / 144 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.00 mi in 5:42
1.00 mi in 4:57
0.30 mi in 2:53