Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Sgroi
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Monday, September 11, 2023
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 102 Avg / 279 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 115 Avg / 132 Max

Ghost

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