Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, September 12, 2023
Time: 33:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 38 Avg / 58 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 61 Avg / 106 Max

Laps

1.00 mi in 7:00
1.00 mi in 6:34
1.00 mi in 6:31
1.00 mi in 6:45
1.00 mi in 6:35