Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Prior
Team: YMCA - Greater New York - Ridgewood (Ridgewood, NY)
Date: Tuesday, September 12, 2023
Time: 19:57
Distance: 5.50 Miles
Laps: 3.7
Calories: 189
Speed (MPH): 16.5 Avg / 24.1 Max
Power (Watts): 143 Avg / 373 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 103 Avg / 158 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:23
1.50 mi in 5:26
1.00 mi in 3:18