Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 13, 2023
Time: 41:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 321
Speed (MPH): 14.6 Avg / 17.2 Max
Power (Watts): 110 Avg / 164 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 95 Avg / 111 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:00
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:48