Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim roman
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Wednesday, September 13, 2023
Time: 32:35
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 145 Avg / 413 Max
Cadence (RPM): 82 Avg / 103 Max
Heartrate (BPM): 167 Avg / 184 Max

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