Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, September 13, 2023
Time: 31:50
Distance: 8.00 Miles
Laps: 8.0
Calories: 277
Speed (MPH): 15.1 Avg / 17.8 Max
Power (Watts): 124 Avg / 179 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 112 Avg / 204 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:50