Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 13, 2023
Time: 16:45
Distance: 3.00 Miles
Laps: 2.0
Calories: 76
Speed (MPH): 10.7 Avg / 13.9 Max
Power (Watts): 59 Avg / 140 Max
Cadence (RPM): 51 Avg / 60 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

1.50 mi in 8:42
1.50 mi in 8:03