Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 13, 2023
Time: 30:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.8 Avg / 12.4 Max
Power (Watts): 45 Avg / 68 Max
Cadence (RPM): 38 Avg / 48 Max
Heartrate (BPM): 45 Avg / 114 Max

Laps

1.00 mi in 6:28
1.00 mi in 6:03
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 6:12