Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Wednesday, September 13, 2023
Time: 43:59
Distance: 11.53 Miles
Completed:
Calories: 524
Speed (MPH): 15.7 Avg / 28.3 Max
Power (Watts): 186 Avg / 600 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 137 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.