Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, September 14, 2023
Time: 20:49
Distance: 5.33 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 136 Avg / 293 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 114 Avg / 163 Max

Laps

5.00 mi in 19:38
0.33 mi in 1:11