Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, September 14, 2023
Time: 19:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.4 Avg / 20.3 Max
Power (Watts): 112 Avg / 219 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 96 Avg / 124 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:56