Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Thursday, September 14, 2023
Time: 46:20
Distance: 10.00 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 12.9 Avg / 15.5 Max
Power (Watts): 80 Avg / 141 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:43
1.00 mi in 4:45
1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:25
1.00 mi in 4:17