Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gary Rich
Team: The Atlantic Club - Manasquan (Manasquan, NJ)
Date: Thursday, September 14, 2023
Time: 22:11
Distance: 5.76 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 15.6 Avg / 25.2 Max
Power (Watts): 155 Avg / 388 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 103 Avg / 146 Max

Laps

5.43 mi in 19:48
0.33 mi in 2:23

Personal Best

Personal Best Personal Best