Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Thursday, September 14, 2023
Time: 38:48
Distance: 11.03 Miles
Completed:
Calories: 594
Speed (MPH): 17.0 Avg / 28.0 Max
Power (Watts): 231 Avg / 387 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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