Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Allen
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, September 14, 2023
Time: 27:47
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 17.0 Avg / 28.3 Max
Power (Watts): 220 Avg / 513 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 152 Avg / 167 Max

Ghost

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