Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Susan Shipps
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, September 14, 2023
Time: 33:29
Distance: 6.45 Miles
Completed: 55%
Calories: 283
Speed (MPH): 11.6 Avg / 25.1 Max
Power (Watts): 117 Avg / 270 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 145 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.