City Express 4.53 mi

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Lap Details

Rider: D Harris
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Thursday, September 14, 2023
Time: 17:57
Distance: 4.53 Miles
Completed:
Calories: 250
Speed (MPH): 15.2 Avg / 30.4 Max
Power (Watts): 212 Avg / 599 Max
Cadence (RPM): 67 Avg / 113 Max
Heartrate (BPM): 150 Avg / 168 Max

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