City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Maddish
Team: ACTS - Fort Washington Estates (Fort Washington, PA)
Date: Thursday, September 14, 2023
Time: 35:45
Distance: 4.78 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 8.0 Avg / 26.2 Max
Power (Watts): 82 Avg / 263 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 104 Avg / 157 Max

Laps

4.53 mi in 33:44
0.25 mi in 2:01