Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Bayer
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, September 15, 2023
Time: 11:27
Distance: 4.01 Miles
Completed:
Calories: 208
Speed (MPH): 21.0 Avg / 32.7 Max
Power (Watts): 289 Avg / 600 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 105 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.