Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, September 15, 2023
Time: 19:50
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 133 Avg / 328 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 117 Avg / 173 Max

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