Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jeff Erskine
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, September 15, 2023
Time: 30:45
Distance: 9.21 Miles
Completed: 51%
Calories: 518
Speed (MPH): 18.0 Avg / 29.8 Max
Power (Watts): 265 Avg / 532 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 148 Avg / 157 Max

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