Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Louis Millhouse
Team: YMCA - Greater Richmond - Swift Creek (Chesterfield, VA)
Date: Friday, September 15, 2023
Time: 15:12
Distance: 4.76 Miles
Laps: 3.2
Calories: 202
Speed (MPH): 18.8 Avg / 22.5 Max
Power (Watts): 198 Avg / 334 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:51
1.50 mi in 4:26
1.50 mi in 5:00
0.26 mi in 0:55