Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hans Gjerdrum
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, September 15, 2023
Time: 25:34
Distance: 5 Miles
Completed:
Calories: 145
Speed (MPH): 11.7 Avg / 14.4 Max
Power (Watts): 73 Avg / 183 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 116 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.