Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Cattron
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, September 15, 2023
Time: 21:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 138 Avg / 286 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 4:04