Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R C
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Saturday, September 16, 2023
Time: 29:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 10.1 Avg / 15.0 Max
Power (Watts): 52 Avg / 101 Max
Cadence (RPM): 27 Avg / 50 Max
Heartrate (BPM): 83 Avg / 176 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:04
1.00 mi in 5:09
1.00 mi in 5:34
1.00 mi in 7:02